Kindness Is Free

Kindness doesn’t take much effort.It’s the act of being friendly. Generous. Considerate.And giving kindness is free. Imagine being friendly, generous, or considerate to a stranger or a friend, or anyone at all, for that matter.Would the world be a happier, more pleasant place?I think so. December is the month associated with giving.Typically we think of […]

Developing Great Habits, Relationship Building

Distance Loving

Why did we have to call it social distancing?  People took it literally.  It should have been called physical distancing. Physical means involving body contact. Social means needing companionship. I don’t know about you, but for me, the worst part of this pandemic thing is how it stunted us socially.  No longer is a trip […]

Healthy Mind and Body, Relationship Building

8 Ways to Celebrate YOU!

It’s my birthday month, and there is no better time to celebrate ME than NOW!And I’m not talking about getting falling-down drunk. That’s a party, not a celebration.I’m talking about gratitude, reflection, self-awareness, and joy! I celebrate my birthday for an entire month because I deserve it.And so do you!So, what exactly does a month-long […]

Healthy Mind and Body, Mindset
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