Open The Door To 2021

Our wishes have finally come true.We’ve kicked 2020 to the curb!All the disaster that it has unleashed is finally over!Really?No.When the ball dropped, it was just another moment.Another minute, another hour, another day.The tick of a watch or the turn of a calendar page doesn’t change anything. It’s like the yellow door that I walked […]

Healthy Mind and Body, Mindset

Distance Loving

Why did we have to call it social distancing?  People took it literally.  It should have been called physical distancing. Physical means involving body contact. Social means needing companionship. I don’t know about you, but for me, the worst part of this pandemic thing is how it stunted us socially.  No longer is a trip […]

Healthy Mind and Body, Relationship Building

But First, You

In the event of an emergency, secure your oxygen mask before helping others.Flight attendants give some of the world’s best advice, don’t they?It’s not only a great plan at 38,000 feet.You should try it at home.Lately, our lives have never been so stressful or teetering on the edge of an emergency.We are worried about protecting […]

Healthy Mind and Body, Mindset

A Thankful Thanksgiving

I publish my blog every Thursday, and since Thanksgiving happens to fall on this one, I feel compelled to write about it.I read an article yesterday that said we have permission not to be thankful this year.WHAT?NOT BE THANKFUL ON THANKSGIVING?!That’s like encouraging a toddler to have a temper-tantrum every time things don’t go the […]

Healthy Mind and Body, Mindset

8 Ways to Celebrate YOU!

It’s my birthday month, and there is no better time to celebrate ME than NOW!And I’m not talking about getting falling-down drunk. That’s a party, not a celebration.I’m talking about gratitude, reflection, self-awareness, and joy! I celebrate my birthday for an entire month because I deserve it.And so do you!So, what exactly does a month-long […]

Healthy Mind and Body, Mindset
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