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detailsMy blogs are always about what’s on my heart.They are reminders for me, as well as lessons I w...
Who doesn’t love a new year? A clean slate. A do-over. Each year I choose a word to help me gr...
Our wishes have finally come true.We’ve kicked 2020 to the curb!All the disaster that it has u...
In my book, The Lemonade Diet, I wrote about expectations.I wrote about how we are disappointed when...
Every December, most people go off the rails when it comes to their health. We drink too much,...
I publish my blog every Thursday, and since Thanksgiving happens to fall on this one, I feel compell...
Most of us will crawl through fire to keep a promise to a friend, but we will break promises to ours...
What’s the biggest thing that’s stopping you?You.We talk ourselves out of so many great...
Yesterday I was listening to my son’s latest podcast, The Unconventional Education Show. Episo...
October is breast cancer awareness month, and I want to share a little story with you.Fourteen years...
Choose one word to guide you through the year. Your word is your road map and your mirror, and the g...
It’s my birthday month, and there is no better time to celebrate ME than NOW!And I’m not...
Last weekend I hiked for 3-days on the Appalachian Trail in Massachusetts with my dog Finn. On day t...
Good Morning Beautiful! Is this what you tell your reflection in the bathroom mirror every morning?...
How did she get up there? Or, How did she get up there? Which way do you think? Are y...
I am a hugger.When my mom was still alive, one of her favorite things was getting a hug. I would gre...
BE RELENTLESS. You cannot reach the finish line quickly if you meander along. You must be clear and...
Ask yourself two questions. Am I doing what I love? Would I be happy doing this even if I wasn't get...
As if the challenges of a pandemic weren’t enough, let’s throw in the destructive afterm...
Most of us don't reach our goals or realize our dreams because we get stuck before we get started. W...
A goal is a goal, and the basic rules apply across the board. Remember, your most important gear is...
I like to explore Amazon when searching for my next great listen. I was doing my usual browsing thro...
Calm down. I’m not referring to your Intelligence Quotient. I’m talking about your...
Fill in the blank. My goal is ________! Great! You know what you want. But will you get there? Here...
Have you ever had a “lightbulb moment?” You know, when you came to a sudden realiz...
I am a runner. I’ve run tons of races, from 5k’s to ultra-marathons. Without question, m...
Until lately, I have not realized the true value of a good going-out hat and a pair of special-occas...
I miss a lot of things these days, but smiles top the list. I have not enjoyed wearing a mask all th...
Dreaming isn’t just for bedtime anymore… When I was a kid, I thought camping at a KOA wi...
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RT-Theme 19 has been designed to fit the screens of all popular devices such as tablets, smart phones and regular computers. You can test it by resizing your browser window.
Customize colors, backgrounds, fonts, etc. and create your own color scheme by using the theme customizer panel. Or, select one of the 5 pre-made skins, customize them before save and publish your website.
Theme comes with Visual Composer drag & drop page builder. You can create complex page layouts easily by using this plugin. We also created 35 new modules for Visual Composer to make it much powerful.
You can customize body, header, left side, right side and footer of each page independently.
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One word: AMAZING. I reached out to Susan when I started taking running seriously and was completely inspired by her athletic achievements. I needed to really understand the connection between mind, body and soul and knew Susan was the one that could mentor me. She helped me not only with nutrition but she inspired me to push further than I thought possible. Years later, I’m a proud member of the “Marathon Group” and every time the going got tough during those mindless training runs I channeled Susan and could hear her say “You’ve got this”. She is the queen of turning lemons into lemonade in the sweetest way. She will tell you mindset is 99.9% of the game – and she’s right. Anyone who is lucky enough to work side by side with her will come out on top and be a winner.
The thing about life is everyone, every single person, has to endure the hard stuff, the lemons. Susan has a beautiful way of shining a light and persevering individually, while inspiring others. You will feel like you’re friends while reading her book, so get ready to cozy in, grab a tea, and be taken on a journey of positive affirmation that we all need from time to time.
Susan has been an amazing mentor and friend to me over the last three years! Her positive attitude and out look on life will change how you look at your own life and will shape your future personal growth and goals. By her own example, she has influenced thousands of people in her network (including me) to develop a positive mindset and continued personal growth.
I have been friends with Susan Wheeler for about 15 years. She is one of the funniest women on earth, (I’m the other one), but she is also intelligent, caring, resilient and genuinely optimistic. I have never known Susan to see the glass as half-empty or half-full; she focuses on filling that glass up with possibilities. I learn from my friend Sue every time we are together, and I honestly believe I am a better person for knowing her.