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detailsWhat if you stopped making excuses?What if you stopped following and started leading?What if you sto...
The best medicines are not what you’re accustomed to thinking. They are diet, exercise, sleep,...
Life is full of distractions that we can’t escape. First, those external distractions. T...
We all operate out of a planner called “someday.” Someday I’ll build my dream home...
“Summer flew by!”I’ve heard that a lot these past few weeks.For the first time in...
I’m in the transformation business, and you often see me posting before and after photos of he...
When was the last time you wrote “lie in my hammock, read, nap, and snuggle with my pups every...
“Mom! Are you OKAY?” my daughter asked me in a panic.I am not bleeding, crying, or apply...
You reap what you sow. In other words, your future is shaped by your present actions. You can’...
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What is holding us back? FEAR We live our lives in fear. Almost everyone is controlled by fear every...
When was the last time you did something for the first time? I’m turning 60 this year, and for...
At one time or another, we’ve all had something terrible happen. Which often leads to th...
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Most of us long for balance, trying to find a perfect recipe for our days. It takes planning and dis...
Who gets annoyed when you’re driving along and realize you have to brake for a speed bump? Rem...
We all know what it means to go green. Reduce. Reuse. Recycle. Avoid toxins in our food and our envi...
You’ve probably heard the parable about putting a frog in a pot of water before, but it bears...
You can’t fix something until you admit it’s broken. Then what? Imagine this. Your favor...
Along with I’m sorry, I need help, and I love you, saying No is something most of us hav...
What does a typical conversation with yourself sound like?“I’m such an idiot.”...
We’ve all set goals for one thing or another. Some we’ve reached, some we’ve gone...
This year the holidays did me in. After two years of shutdowns and shut-ins, we were all anxious to...
I’ve chosen my word for 2022.Expand.2022 is a big year for me.I’ll be 60!I’ve put...
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This past year we’ve spent lots of time praising all the essential workers who’ve had to...
Yesterday I went for a short hike by myself. It was probably the first time in years since I always...
Mark Twain once said, “I can live two months on a good compliment.” There is so much tru...
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I was supposed to write my blog today, but I went for a hike with my dogs instead. While I was out t...
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BE RELENTLESS. You cannot reach the finish line quickly if you meander along. You must be clear and...
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A goal is a goal, and the basic rules apply across the board. Remember, your most important gear is...
I like to explore Amazon when searching for my next great listen. I was doing my usual browsing thro...
Calm down. I’m not referring to your Intelligence Quotient. I’m talking about your...
Fill in the blank. My goal is ________! Great! You know what you want. But will you get there? Here...
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RT-Theme 19 has been designed to fit the screens of all popular devices such as tablets, smart phones and regular computers. You can test it by resizing your browser window.
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Theme comes with Visual Composer drag & drop page builder. You can create complex page layouts easily by using this plugin. We also created 35 new modules for Visual Composer to make it much powerful.
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One word: AMAZING. I reached out to Susan when I started taking running seriously and was completely inspired by her athletic achievements. I needed to really understand the connection between mind, body and soul and knew Susan was the one that could mentor me. She helped me not only with nutrition but she inspired me to push further than I thought possible. Years later, I’m a proud member of the “Marathon Group” and every time the going got tough during those mindless training runs I channeled Susan and could hear her say “You’ve got this”. She is the queen of turning lemons into lemonade in the sweetest way. She will tell you mindset is 99.9% of the game – and she’s right. Anyone who is lucky enough to work side by side with her will come out on top and be a winner.
The thing about life is everyone, every single person, has to endure the hard stuff, the lemons. Susan has a beautiful way of shining a light and persevering individually, while inspiring others. You will feel like you’re friends while reading her book, so get ready to cozy in, grab a tea, and be taken on a journey of positive affirmation that we all need from time to time.
Susan has been an amazing mentor and friend to me over the last three years! Her positive attitude and out look on life will change how you look at your own life and will shape your future personal growth and goals. By her own example, she has influenced thousands of people in her network (including me) to develop a positive mindset and continued personal growth.
I have been friends with Susan Wheeler for about 15 years. She is one of the funniest women on earth, (I’m the other one), but she is also intelligent, caring, resilient and genuinely optimistic. I have never known Susan to see the glass as half-empty or half-full; she focuses on filling that glass up with possibilities. I learn from my friend Sue every time we are together, and I honestly believe I am a better person for knowing her.