Ready to be Inspired?

The Lemonade Blog

Break Bad Habits With a S.M.I.L.E.

Yesterday I was listening to my son’s latest podcast, The Unconventional Education Show. Episode 40, The $1,000,000,000 Secret. Please give it a listen. Here are the stats he shared.   Every single day we have 12 to 60 thousand thoughts. 95% of those thoughts are the same thoughts we had the day before. And, here’s the kicker. 80% […]

Developing Great Habits, Healthy Mind and Body 0 Comment

Running For My Girl

October is breast cancer awareness month, and I want to share a little story with you.Fourteen years ago, I lost an extraordinary friend to breast cancer. She died one month shy of her fortieth birthday.Lisa learned of her cancer diagnosis during the pregnancy of her third son. Pregnancy is taxing enough, but imagine going through […]

Personal, The Lemonade Diet 0 Comment

8 Ways to Celebrate YOU!

It’s my birthday month, and there is no better time to celebrate ME than NOW!And I’m not talking about getting falling-down drunk. That’s a party, not a celebration.I’m talking about gratitude, reflection, self-awareness, and joy! I celebrate my birthday for an entire month because I deserve it.And so do you!So, what exactly does a month-long […]

Healthy Mind and Body, Mindset 0 Comment
Text Widget
Aliquam erat volutpat. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Integer sit amet lacinia turpis. Nunc euismod lacus sit amet purus euismod placerat? Integer gravida imperdiet tincidunt. Vivamus convallis dolor ultricies tellus consequat, in tempor tortor facilisis! Etiam et enim magna.