Susan Wheeler
About Susan Wheeler
Mom of 4😊7 grands❤️ultra runner 🏃‍♀️natural health strategist🍇writer 🌶organic farm owner🥕

A Thankful Thanksgiving

I publish my blog every Thursday, and since Thanksgiving happens to fall on this one, I feel compelled to write about it.I read an article yesterday that said we have permission not to be thankful this year.WHAT?NOT BE THANKFUL ON THANKSGIVING?!That’s like encouraging a toddler to have a temper-tantrum every time things don’t go the […]

Healthy Mind and Body, Mindset

PODCAST: “If You Have a Pulse, You have a Purpose”

Susan Wheeler joins Upward Trajectory to discuss her book The Lemonade Diet, and the power of perspective through adversity and rising up to reach your highest purpose. She shares her wisdom of turning lemons into gallons of lemonade. To connect with Susan, you can visit her website https://susanvwheeler.com/ or follow her on Facebook. You can […]

News

PODCAST: Making Lemonade with Susan V. Wheeler

We have all heard the phrase “when life gives you lemons make lemonade”, right?  Well, making lemonade is not always the easiest thing to do. In this week’s episode, we have an inspiring conversation with Susan V. Wheeler about the lemons thrown her way… To connect with Susan, you can visit her website https://susanvwheeler.com/ or […]

News

On The Fence?

What’s the biggest thing that’s stopping you?You.We talk ourselves out of so many great things because of fear.We fear failure or an uncertain outcome. I wanted to run for years. I’d talk about it and think about it, but I never went for a run. I thought I was too old. It didn’t look easy. […]

Mindset, Personal Development

Running For My Girl

October is breast cancer awareness month, and I want to share a little story with you.Fourteen years ago, I lost an extraordinary friend to breast cancer. She died one month shy of her fortieth birthday.Lisa learned of her cancer diagnosis during the pregnancy of her third son. Pregnancy is taxing enough, but imagine going through […]

Personal, The Lemonade Diet

8 Ways to Celebrate YOU!

It’s my birthday month, and there is no better time to celebrate ME than NOW!And I’m not talking about getting falling-down drunk. That’s a party, not a celebration.I’m talking about gratitude, reflection, self-awareness, and joy! I celebrate my birthday for an entire month because I deserve it.And so do you!So, what exactly does a month-long […]

Healthy Mind and Body, Mindset
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