Running For My Girl

October is breast cancer awareness month, and I want to share a little story with you.Fourteen years ago, I lost an extraordinary friend to breast cancer. She died one month shy of her fortieth birthday.Lisa learned of her cancer diagnosis during the pregnancy of her third son. Pregnancy is taxing enough, but imagine going through […]

Personal, The Lemonade Diet

Persevering Through Pandemics and Power Outages

As if the challenges of a pandemic weren’t enough, let’s throw in the destructive aftermath of a hurricane. If you haven’t reached your tipping point with social distancing, masks, and the cancellation of every social event, celebration, and gathering, try flushing your toilet with pond water.It turns out, the unraveling of basic hygiene was the […]

Healthy Mind and Body, Mindset, The Lemonade Diet

The Lemonade Diet is coming on AUDIOBOOK!

I like to explore Amazon when searching for my next great listen. I was doing my usual browsing through self-improvement books one day when a cover caught my eye. It was simple but powerful: a woman juggling lemons, bright and yellow. The Lemonade Diet by Susan V. Wheeler. I checked out the “look inside” feature and the chapter names. “Stop Quitting.”

The Lemonade Diet, Uncategorized, What's new

That Puppy Needs a Name

Over a month ago, my kids launched a sneak attack on me to get a puppy. “Finn (our two and a 1/2-year-old Jack Russell) needs a playmate.” “We are in quarantine! We will all be around to potty train.””It’s spring, a perfect time of year.” Truthfully, I didn’t want a puppy. I love puppies. I mean, who […]

Lifestyle, Mindset, The Lemonade Diet

Hashing Out Personal Development

Whether you’re an entrepreneur, a network marketer, or a soul seeking your higher self, you’ve heard the terms personal development, mindset, and personal growth slung around like hash on a breakfast grill.  Let’s talk about hash for a minute. What exactly is it? I don’t eat hash myself, but we could all probably point it […]

Developing Great Habits, Goal Setting, Mindset, Personal Development, The Lemonade Diet
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