Take Off Your Mask!

No!!! Not the mask controversy! I know what you’re thinking.“The mask.”It is a rare occasion to see anyone anywhere in the world without one.A couple of years ago, you might have thought I was talking about a Halloween mask.Either way, you’re wrong. I’m talking about the masks we’ve been wearing our whole lives.The masks that […]

Mindset, Personal Development, The Lemonade Diet

What’s On Your Heart?

My blogs are always about what’s on my heart.They are reminders for me, as well as lessons I want to share with you. Today I want to talk about having integrity.You know, doing the right thing, even when no one is watching.Why is having integrity so important?Because if you don’t, it’s like getting caught up […]

Mindset, Personal Development

Drop Your Expectations

In my book, The Lemonade Diet, I wrote about expectations.I wrote about how we are disappointed when we expect things we have no control over. Typically I love tradition. Most of us do.This Christmas, I let all of my expectations go. I watched everyone’s posts of beautifully decorated trees and Christmas cookies.We shopped online and […]

Mindset, Personal Development

On The Fence?

What’s the biggest thing that’s stopping you?You.We talk ourselves out of so many great things because of fear.We fear failure or an uncertain outcome. I wanted to run for years. I’d talk about it and think about it, but I never went for a run. I thought I was too old. It didn’t look easy. […]

Mindset, Personal Development

Hashing Out Personal Development

Whether you’re an entrepreneur, a network marketer, or a soul seeking your higher self, you’ve heard the terms personal development, mindset, and personal growth slung around like hash on a breakfast grill.  Let’s talk about hash for a minute. What exactly is it? I don’t eat hash myself, but we could all probably point it […]

Developing Great Habits, Goal Setting, Mindset, Personal Development, The Lemonade Diet
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