For years I over-salted my food. As I sprinkled away, tongue in cheek, I’d loudly announce, “I am a runner.”My justification was that runners sweat massively, losing tons of sodium, so we needed extra salt.Even though I haven’t run much at all in nearly three years, I still use that line.The truth is, I love […]
My blogs are always about what’s on my heart.They are reminders for me, as well as lessons I want to share with you. Today I want to talk about having integrity.You know, doing the right thing, even when no one is watching.Why is having integrity so important?Because if you don’t, it’s like getting caught up […]
What’s the biggest thing that’s stopping you?You.We talk ourselves out of so many great things because of fear.We fear failure or an uncertain outcome. I wanted to run for years. I’d talk about it and think about it, but I never went for a run. I thought I was too old. It didn’t look easy. […]
October is breast cancer awareness month, and I want to share a little story with you.Fourteen years ago, I lost an extraordinary friend to breast cancer. She died one month shy of her fortieth birthday.Lisa learned of her cancer diagnosis during the pregnancy of her third son. Pregnancy is taxing enough, but imagine going through […]
Hiking up the side of a mountain gives me the same rush of endorphins that I sought out and depended on to keep me running.
Guys…this episode is a HISTORIC one. My guest this week has an impressive resume that includes being the leader of an 8-figure sales team with nearly 40,000 customers/distributors, the author of The Lemonade Diet, an Ultra-Marathon Runner, and a Mindset Guru…but the most impressive feat of all is that she has survived the near-impossible mission […]
Fill in the blank. My goal is ________! Great! You know what you want. But will you get there? Here’s what separates desire from achievement. Are you interested or committed? Interested? That means you will do it if the stars align, you are in the right mood, or you happen to feel up to it. […]
Susan Wheeler is a world-class overcomer. She did not have the means to attend college, so instead, she became a life-long entrepreneur who went on to build an eight-figure sales organization with her online nutrition company. At age 34, a debilitating accident shattered her pelvis and broke her back, yet Susan bounced back and became […]