In the event of an emergency, secure your oxygen mask before helping others.Flight attendants give some of the world’s best advice, don’t they?It’s not only a great plan at 38,000 feet.You should try it at home.Lately, our lives have never been so stressful or teetering on the edge of an emergency.We are worried about protecting […]
Every December, most people go off the rails when it comes to their health. We drink too much, overeat, don’t get enough rest, and over-obligate our time and finances, adding tons of stress to our physical and mental health. The pandemic’s silver lining is that many temptations will be limited this year. Even so, making […]
I publish my blog every Thursday, and since Thanksgiving happens to fall on this one, I feel compelled to write about it.I read an article yesterday that said we have permission not to be thankful this year.WHAT?NOT BE THANKFUL ON THANKSGIVING?!That’s like encouraging a toddler to have a temper-tantrum every time things don’t go the […]
Most of us will crawl through fire to keep a promise to a friend, but we will break promises to ourselves without hesitation. Why? Typically we stand behind our word. When we promise someone something, we deliver. However, when we make a promise to ourselves, we struggle to take action. For instance, when I started […]
Susan Wheeler joins Upward Trajectory to discuss her book The Lemonade Diet, and the power of perspective through adversity and rising up to reach your highest purpose. She shares her wisdom of turning lemons into gallons of lemonade. To connect with Susan, you can visit her website https://susanvwheeler.com/ or follow her on Facebook. You can […]
We have all heard the phrase “when life gives you lemons make lemonade”, right? Well, making lemonade is not always the easiest thing to do. In this week’s episode, we have an inspiring conversation with Susan V. Wheeler about the lemons thrown her way… To connect with Susan, you can visit her website https://susanvwheeler.com/ or […]