What’s On Your Heart?

My blogs are always about what’s on my heart.They are reminders for me, as well as lessons I want to share with you. Today I want to talk about having integrity.You know, doing the right thing, even when no one is watching.Why is having integrity so important?Because if you don’t, it’s like getting caught up […]

Mindset, Personal Development

Open The Door To 2021

Our wishes have finally come true.We’ve kicked 2020 to the curb!All the disaster that it has unleashed is finally over!Really?No.When the ball dropped, it was just another moment.Another minute, another hour, another day.The tick of a watch or the turn of a calendar page doesn’t change anything. It’s like the yellow door that I walked […]

Healthy Mind and Body, Mindset

Drop Your Expectations

In my book, The Lemonade Diet, I wrote about expectations.I wrote about how we are disappointed when we expect things we have no control over. Typically I love tradition. Most of us do.This Christmas, I let all of my expectations go. I watched everyone’s posts of beautifully decorated trees and Christmas cookies.We shopped online and […]

Mindset, Personal Development

Distance Loving

Why did we have to call it social distancing?  People took it literally.  It should have been called physical distancing. Physical means involving body contact. Social means needing companionship. I don’t know about you, but for me, the worst part of this pandemic thing is how it stunted us socially.  No longer is a trip […]

Healthy Mind and Body, Relationship Building
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