If you are your habits, then who would you be?Susan, the early riser?Susan, the Appalachian trail hiker?Susan, the healthy eater?Or Susan, the one who is always running late?Ouch!Good or bad, what we repeatedly do, defines us.Our habits become our identity. The other day I hopped in my car to go to the store. My phone […]
Let It Go!
You cannot truly live in the moment if you dwell in the past.
Make peace and let it go.