Who doesn’t love a new year? A clean slate. A do-over. Each year I choose a word to help me grow and improve. I think of my word like a lighthouse, guiding me to stay on course and continue moving in the right direction. This year my word is CREATE. Here’s why. Sometimes I think […]
Most of us will crawl through fire to keep a promise to a friend, but we will break promises to ourselves without hesitation. Why? Typically we stand behind our word. When we promise someone something, we deliver. However, when we make a promise to ourselves, we struggle to take action. For instance, when I started […]
Last weekend I hiked for 3-days on the Appalachian Trail in Massachusetts with my dog Finn. On day two, we climbed Mt. Greylock, the highest point in Mass. There are many trails to the top of the mountain, starting at various points. In hindsight, I’m sure we chose the steepest, most challenging route. It was […]
A goal is a goal, and the basic rules apply across the board. Remember, your most important gear is between your ears. Do not underestimate your mindset!