The Beautiful Journey

The promise of a spectacular view keeps most hiker’s feet moving.Really, who doesn’t get that second wind to trudge onward and upward when a breathtaking awaits?Last week my gal Micky and I hiked a ten-mile stretch of the Appalachian Trail in New York. My ultimate goal is to hike the entire AT. However, I’m doing […]

Goal Setting, Travel

Make Your Dreams Come True!

Are you a DREAMER?   I am! When I hear the phrase “dreams come true,” I think to myself, do they? Or, more likely, do we make our dreams come true? When we hear the word dream, we think of something that isn’t real, like a movie created in our imagination while we sleep. I prefer to daydream. […]

Goal Setting, Mindset

Open The Door To 2021

Our wishes have finally come true.We’ve kicked 2020 to the curb!All the disaster that it has unleashed is finally over!Really?No.When the ball dropped, it was just another moment.Another minute, another hour, another day.The tick of a watch or the turn of a calendar page doesn’t change anything. It’s like the yellow door that I walked […]

Healthy Mind and Body, Mindset

PODCAST: Making Lemonade with Susan V. Wheeler

We have all heard the phrase “when life gives you lemons make lemonade”, right?  Well, making lemonade is not always the easiest thing to do. In this week’s episode, we have an inspiring conversation with Susan V. Wheeler about the lemons thrown her way… To connect with Susan, you can visit her website https://susanvwheeler.com/ or […]

News

Persevering Through Pandemics and Power Outages

As if the challenges of a pandemic weren’t enough, let’s throw in the destructive aftermath of a hurricane. If you haven’t reached your tipping point with social distancing, masks, and the cancellation of every social event, celebration, and gathering, try flushing your toilet with pond water.It turns out, the unraveling of basic hygiene was the […]

Healthy Mind and Body, Mindset, The Lemonade Diet
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